SYPC BOUTIQUE BARRE
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SYPC BOUTIQUE BARRE


Direkt aus USA. Einzigartig in München.

WORK HARD AND WORK TOGETHER


Die SYPC Community. Starke Frauen.

NEW YORK LOFT STYLE STUDIO


Weil Du ein besondere Atmosphäre verdient hast.

RUNDUM WEIBLICHES WORKOUT


Barre. Boutique Fitness. Pilates.

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AS FEATURED IN / BEKANNT AUS

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SYPC SCHWABING AUF EINEN BLICK

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THE NEW SEASON STARTS SOON.... The SYPC concept was designed seven years ago...and it will get a one-of-a-kind update this autumn. Refreshed. Unbelievable concepts. Stay tuned for new classes, new formats, new websites....and new studios soon (yes, we are still searching for the perfect locations!). Please be aware that I will travel these next weeks to the heart of the boutique fitness movement, including USA, Mailand and London, partly by invitation, partly because I want to spread the new boutique spirit. My schedule is packed with workouts and special moments that I cannot wait to share when back in Munich. In preparation for the new season, there will be a Barre Only Weekend (Aug 31/Sep 1) with as many barre classes as you can take as well as a Boxing Night (Sep 2) for smashing your fitness goals. Think big, think everything is possible - and soon share the new spirit with us! More cardio. More sweat. More ways to transform your body and mind. Are you ready? Ladies, remember, my life dream, my SYPC, is not a quick-fix, it is a lifestyle. It is a dedication. I can only teach you to love your body and help you with a workout program that will make you smile. But the work, you have to do. SYPC will give you the tools, but you have to use them. #sypcboutiquefitness Transparent Image
GEHEIMTIPP MÜNCHEN SYPC - DAS BOUTIQUE FITNESS STUDIO FÜR FRAUEN Liebe Ladies, schon diesen Artikel entdeckt? I LOVE IT! Roy weiß was Frauen wollen Nicht nur das rosa Studio am Standort Schwabing, das mit den wichtigsten Beauty Essentials und hübscher Deko ausgestattet ist, beweist: Roy weiß, was Frauen wollen. Und deshalb hat er zwei Kurse zur Perfektion der Bikinifigur konzipiert. Mit schweißtreibenden Cardio-Übungen und knackigem Bauch-Beine-Po Workout soll das Körperfett schmelzen, die Muskeln gestrafft und der Körper definiert werden. Beide Workouts beginnen mit einer High Intensity Cardio Aerobic Session, die Erinnerungen an „Call on Me“ Zeiten wach werden lassen. Trügen die „Ladies“ anstelle der knappen Sport-BHs knallbunte Turnanzüge, wäre das 90s Flair perfekt. Das Training hat es in sich Nach dem Cardio Teil geht’s ohne Pause weiter mit dem Workout Part. Während wir beim Bikini Booster Workout mit dem Ball arbeiten, ist beim California Beauty Workout das Gummiband unser bester Freund. Um unsere Knöchel gespannt, bringt es unsere Muskulatur an Po und Oberschenkeln an ihre Grenzen. Brennen ist kein Ausdruck mehr für die Notrufe, die unsere Beine an unser Gehirn senden. Und als ob das nicht schon genug wäre, dürfen zum großen Finale unsere Bauchmuskeln dran glauben. Auf der Matte quälen wir uns durch gefühlt unzählige Runden Criss-Cross und „Hundreds“ (eine Pilatesübung für die untere Bauchmuskulatur) bevor endlich eine Teilnehmerin die Notbremse zieht und mit dem Countdown das Ende einläutet. #sypcboutiquefitness Transparent Image
THE BEAUTY OF A STRONG WOMAN! Everyday you hear things like building a strong core, strong back or awesome abs. What if i said building a strong you is better. There is nothing like a intelligent, self confident and upbeat woman. When you add that touch of sport, man oh man, simply irresistible! SEE YOU IN SYPC! P.S. @jumpfitagnes ...definitely a confirmation of what a strong woman is...thank you for the picture Transparent Image
BABE, IT IS YOGA AND SUPERMODEL MEETS THE BODY TOMORROW!!! You are worried that your summer might be boring? Well, try out our special tomorrow! Donnerstag, 01. August – Studio Schwabing 9.00 -9.50 Uhr Barre Workout – Cardio Edition 16.45 – 17.15 Uhr Pilates Circle Express 17.15 – 17.45 Uhr Shape It! 18.00 – 19.15 Uhr Yoga For Everybody 18.30 – 19.15 Uhr Barre Workout – Toning Edition 19.15 – 20.00 Uhr Supermodel Meets The Body 19.15 – 20.00 Uhr Barre workout – Cardio Edition 19.15 – 20.30 Uhr Yoga For Everybody 20.00 – 20:50 Uhr Barre Workout – Toning Edition Transparent Image
IMPORTANT FOR YOU TO KNOW BOUTIQUE FITNESS IS FOR THE ELITE ONLY!!! If you know SYPC, you know that we focus on a high quality fitness experience where you as our client can find a class that fits your hectic schedule and is so much fun. And who knows us, also knows that we create a sense of community of fitness-loving women...but be aware that we are for elite / premium fitness women only...therefore if you are new to SYPC, please learn the below SYPC fitness terms first, before you dare to enter our clubs: LTDN = very common training practice during the matwork part of the workout, in particular after a sweaty sports class = L..aying T..here...D...oing N...othing PPT = invented by both long- and short-term members, very popular in the clubs, strangely enough also after intense cardio classes = P...ermanent P...ause T...echnique Pauseecke = can be found in every room in every class in every studio, in particular if girlfriends train together = do I really need to translate? Ladies, don't take your workout too seriously. And have a fantastic start to your week! #sypc #sypcboutiquefitness #boutiquefitness #workout Transparent Image
AUGUST IS COMING AND YOU KNOW WHAT THAT MEANS IN GERMANY! VACATION TIME!!!!!!! SO WHY NOT GET READY FOR YOUR VACATION WITH ANOTHER SYPC SPECIAL BEFORE YOU FLY LONG FITNESS WEEKEND Freitag, 26. Juli SYPC SCHWABING 17:30 Uhr The Intense Burn (30 min) – Raum 1 18:00 Uhr Barre Workout Cardio Edition (50 min) – Raum 2 18.00 Uhr Hollywood Box & Jump (50 min) - Raum 1 18:00 Uhr New York Ballet Moves + Stretching - Raum 3 19:00 Uhr Pilates Matwork For Everybody (50 min) – Raum 1 19:00 Uhr BarreToning Edition (60 min) - Raum 2 SYPC HAIDHAUSEN Regulärer Kursplan Samstag, 27. Juli SYPC HAIDHAUSEN 9:00 Uhr Pilates Circle Express (45 min) - Raum 2 10:15 Good Morning Pilates Matwork (50 min) - Raum 1 11:30 California Beach XXL Workout (75 min) - Raum 1 SYPC SCHWABING 17:00 Uhr Shape It Meets California Beach (45 min) 18:15 Uhr Ultimate Fatburner Meets California Beach (45 min) 19.15 Uhr Fatburner Fight Meets California Beach (45 min)  #sypcboutiquefitness Transparent Image
SOMETIMES THE BEST THING IS TO TELL THE TRUTH Many of you are always asking me about the third studio. Well, the third studio is still in planning. To be 100% honest, it was supposed to be a little surprise for you SYPC women and all of Munich, but I made a very bad business decision by going against my personal beliefs. Last year I was at a point were I know longer wanted to continue as now, I wanted to spread health, the positive aspects of eating clean and being active. In short, I wanted to spread the SYPC brand throughout Germany, but beginning with more studios in Munich. I was approached by a competitor. A competitor that I had and still have no respect for. But this competitor is internationally known and has quite some capital to invest. But after they became my expansion plans, business ideas concerning boutique fitness to include how to properly build a boutique studio, they pulled out of the deal. The reasoning they gave was that they wanted to acquire a boutique brand that had a certain EBITDA. In the months after the negotiations stopped, there began a really aggressive movement in Munich with these studios and some of its associates. For all of you that think the fitness industry with all of its shine is so professional, let me tell you, it is one of the most unprofessional, back stabbing and fake industries on the planet. Full of people that only think of way to make money by any trick possible. In the last months I had and have to defend my studios against landlords, real estate companies and fitness industry companies with expansion plans. Believe it or not, I have become several aggressive phone calls, emails and even visits to my studios. Yes, it is true! They want me to give up my concurrence clause in my rental contract so they can open not 1, but 2 studios directly underneath my Schwabing location. So in short, in this fitness business if you create anything original you are amongst the 1% in this industry that have some brains and a heart to make other peoples lives better, the other 99% are just copy cats that will use any methods in an effort to make money. Transparent Image
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