SYPC BOUTIQUE BARRE
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SYPC BOUTIQUE BARRE


Direkt aus USA. Einzigartig in München.

WORK HARD AND WORK TOGETHER


Die SYPC Community. Starke Frauen.

NEW YORK LOFT STYLE STUDIO


Weil Du ein besondere Atmosphäre verdient hast.

RUNDUM WEIBLICHES WORKOUT


Barre. Boutique Fitness. Pilates.

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AS FEATURED IN / BEKANNT AUS

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SYPC SCHWABING AUF EINEN BLICK

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HOT SUMMER NIGHTS – SYPC BOUTIQUE FITNESS SPECIALS CONTINUE HOT, SWEATY, INTENSE, SUPERFUN – AND FEMALE!!! We have the classics, the new and get ready for the hardest class on the planet all in 1 week of Specials. Montag, 15. JULI  Regulärer Kursplan in beiden Studios  DIENSTAG, 16. JULI Studio HAIDHAUSEN 17:30 Uhr Shape It! Total Body Workout (30 min) 18:00 Uhr Boutique Pilates Matwork (45 min) 18:15 Uhr Barre Workout Cardio Edition (45 min) 19:00 Uhr Barre Workout Toning Edition (45 min) 19:30 Uhr New York Ballet Moves + Floorwork *Außer den Genannten Kursen finden keine Kurse statt Studio SCHWABING Regulärer Kursplan  Mittwoch, 17. JULI Studio HAIDHAUSEN Regulärer Kursplan *Außer 20:00 Uhr Pilates Circle Express Zirkeltraining – entfällt Studio SCHWABING 17:30 Uhr Yoga für alle (60 min) – Raum 1 18:00 Uhr Fatburner Toning (30 min) – Raum 2 18:30 Uhr Yoga For Everybody (30 min) – Raum 1 18:30 Uhr Apple Curves Bodystyling (45 min) – Raum 2 19:15 Uhr Barre Workout Toning Edition (50 min) – Raum 2 19.30 Uhr Thai Bo Workout (50 min) – Open 19:30 Uhr Skin Calisthenics (50 min) – Open DONNERSTAG, 18. JULI Studio HAIDHAUSEN 18:15 Uhr Barre Workout Toning Edition 18:45 Uhr Barre Workout Toning Edition 18.30 Uhr Fatburner Fight Ultimate Performance (90 min) Studio SCHWABING 17:15 Uhr Barre (60 min) – Raum 2 17:45 Uhr Pilates Matwork (30 min) – Raum 1 18:15 Uhr Boutique Boxing (30 min) – Raum 1 18:15 Uhr Pilates Matwork XXL (60 min) – Raum 3 18:30 Barre Workout Cardio Edition (45 min) – Raum 2 18.45 Uhr The Intense Burn (30 min) – Raum 1 19:15 Uhr Yoga for Everybody (75 min) – Raum 1 19.15 Uhr Hollywood Box & Jump (45 min) – Raum 2 20:00 Uhr Barre Workout – Toning Edition (45 min) – Raum 2 *Außer den Genannten Kursen finden keine Kurse statt FREITAG, 19. JULI Regulärer Kursplan in beiden Studios #sypcboutiquefitness Transparent Image
SYPC – THE BOUTIQUE FITNESS GROUP IST IN DER GRAZIA!!! I AM VERY, VERY PROUD…und zitiere gerne direkt: „Die neuen Boutique-Studios können sich sehen lassen! Kleine, exklusive Premium-Clubs mit cooler Einrichtung im Loft-Stil (der Trend kommt aus New York, Los Angeles und London). Doch sie sind viel mehr als nur „Instagrammable“. Es geht vor allem darum, dass man sich während der Trainingseinheit absolut wohlfühlt. […]. Schon mal was von einem „Bikini Booster“ oder „California Beach Workout“ gehört? Jaaa, da werden Sie zu Recht ganz Ohr: Im Turbomodus gelangen Sie im SYPC Boutique Fitness Studio in München durch gezielte Bauch-, Beine- und Po-Übungen – passend zur Urlaubssaison – zur Strandfigur!" Und das auf der gleichen Seite genannte Slider Workout…das haben wir natürlich schon lange (über 2 Jahre) im Programm! Unser Supermodel Workout für einen definitiv knackigen Traumkörper! Also: wenn Du auf der Suche nach Top-Trends bist, dann solltest Du bei SYPC trainieren, wir haben diese nämlich lange vor allen anderen! #sypcboutiquefitness #sypc #boutiquefitness #barre #barreworkout #pilates #californiabeachworkout #bikinibooster Transparent Image
DO BARRE CLASSES WORK? OH YEAH, THEY WORK! Your body will tone fast...and we love the core workout as much as @marathon.princess does. Barre Workout ist definitiv ein Geheimtipp für Läufer! #sypcboutiquefitness Transparent Image
BRING YOUR BIKINI GIRLFRIEND 1 TAG KOSTENLOS BOUTIQUE FITNESS FÜR DEINE FREUNDIN Endlich ist es wieder soweit…es ist Sommer und die „Bring your bikini girlfriend flyer“ sind wieder kostenlos für unsere Mitglieder verfügbar. Wir wissen natürlich, dass Du gerne mit Deiner Freundin, Schwester, Mama, Studienkollegin, etc. im Bikini am Strand liegst. Aber zur Abwechslung: statt an den Isarstrand oder an den See geht es mit Deiner besten Freundin ganz einfach zu SYPC Boutique Fitness. Wie es geht? (1) Nimm Dir beim Trainieren eine Karte im Studio mit (2) Überreiche diese mit einem strahlenden Lächeln an Deine Freundin, Schwester, Mama, etc. (3) Die Karteninhaberin sendet einfach eine kurze E-Mail an uns, wann sie teilnehmen wird Wir freuen uns auf Dich. P.S. Statt Bikini empfehlen wir Sportkleidung beim Workout #sypcboutiquefitness #boutiquefitness #sypc #workout #summertraining Transparent Image
ACTUALLY I WANTED TO POST THIS TONIGHT: Tomorrow starts the hottest summer ever in SYPC! So many exciting & fun classes, plus the return of the Supermodel Workout. BUT THEN I RECEIVED THIS E-MAIL A FEW MINUTES AGO AND I CANNOT EVEN ADD ANYTHING TO IT. THANK YOU FOR YOUR TRUST IN ME, IN SYPC AND IN YOUR BODY. Hello Roy, today my Skinny Jeans Challenge ended and I would like to thank you and your team for the past three months. At the beginning of the challenge all I wanted to do is loose weight because I was unhappy with myself and even though I lost some weight, to me it is more important what I gained and how my relationship with my body and sport changed. For years I suffered from severe sport bulimia in my teens and to me working out was never something that could be fun. I always associated working out with the hate I felt for my body and myself. Having never experienced a normal relationship with sports, on my road to recovery I stopped working out all together. I had become afraid of "feeding the monster" and falling down the rabbit hole again and so I never managed to stick to a routine, no matter what kind of workout I tried. On social media I stumbled over SYPC and since then, something changed. In interviews and on social media you always talk about the positive energy in your studios and I - for my part - can say that I experienced it. Even at the beginning, when I didn't know any choreography or tried new moves, I never felt out of place or embarrassed or like I let myself or others down. Whenever I needed some corrections or help with a exercise the SYPC team was there to help and encourage me (and my two friends, too). Also all of "your ladies" fill the class rooms with so much energy and power, something that always pushed me to go further. Soon I found myself telling people that I enjoyed certain courses or exercises and realized, that was the first time I ever said that about working out (and meant it) and also, I was enjoying myself doing it, too. I got to experience what my body and mind is capable of and the joy I felt every time I could do 2 or 3 repetitions more. Transparent Image
MAN OH MAN...TIME FLIES...CAN YOU STILL REMEMBER THIS INTERVIEW? CELEBRITY TRAINER ROY M. DOWERY ON BRINGING BOUTIQUE FITNESS TO GERMANY Fitness Professional and celebrity trainer Roy M. Dowery reveals the secrets behind getting a red carpet figure, the latest trend exercises, and inventing a new way to workout. What do you think about the fitness culture in Germany? RMD: The fitness industry in Germany is basically on line with the fitness industry worldwide, as far as the business concepts are concerned. The fitness culture however in Germany has not been defined or truly established. Mainly because of regional & cultural traditions and outdated and ineffective business concepts within the fitness industry that does not address the individual, nor the spirit of the Germany people. What makes Boutique Fitness so special? RMD: Boutique fitness is so special because it goes against most of those outdated and ineffective concepts within the fitness industry. One main difference is that the focus is 100% member success oriented and not generating money at the expense of the clients. Barre Workout, Pilates, Chair Workout – Hollywood stars are crazy for these workouts. Do you have an explanation for this? RMD: The reasoning is clear. These types of people have really hectic schedules. So when they invest their time, they want something that works. Plain and simple. And now reveal - what is the real secret to getting in shape? RMD: Being educated about how you train and how you eat. Then be willing to invest a lifetime. It is not a four week thing – it is indeed a mentality. What is the biggest fitness trend for you in Germany? RMD: Well, the word trend says it itself. Trend means that it is here today and gone tomorrow. I would actually say to go to a traditional fitness studio or fitness studio chain and ask them. At SYPC® the focus is on workouts that work long term. Now let’s get personal – if you had to choose another job, what could you imagine doing? RMD: Actually I could imagine doing two other jobs. American physical therapist & a high school football coach. #sypcboutiquefitness Transparent Image
3 DAYS OF SUMMER SPECIAL 3 days to start your summer off with a bang! Sweaty, calorie-burning, bikini-ready workouts! Donnerstag, 27. Juni Studio HAIDHAUSEN 17:15 Uhr Shape It! Total Body Workout (30 min) 17:45 Uhr Boutique Pilates Express (30 min) 18:15 Uhr Fatburner Fight Workout Express (30 min) 18:45 Uhr Bikini Booster meets California Beach Workout (30 min) 19:15 Uhr Shape It! Total Body Workout (45 min) Studio SCHWABING 18:00 Uhr SKIN (50 min) – Raum 1 18:15 Uhr Barre Workout – Toning Edition (30 min) – Raum 2 18:45 Uhr The Intense Burn – Fatburner Matwork (30 min) – Raum 3 18:45 Uhr Barre Workout – Cardio Edition (45 min) – Raum 2 19:15 Uhr Hollywood Box & Jump Workout (45 min) – Raum 1 19:15 Uhr Yoga for Everybody (75 min) – Raum 3 20:00 Uhr Barre Workout – Toning Edition (45 min) – Raum 2 Freitag, 28. Juni Studio HAIDHAUSEN Regulärer Kursplan Studio SCHWABING Regulärer Kursplan Samstag, 29. Juni Studio HAIDHAUSEN Regulärer Kursplan Studio SCHWABING 17. 00 Uhr Ultimate Fatburner meets Bikini Booster (50 min) 18.15 Uhr Ultimate Fatburner + Fatburner Fight XXL (60 min) #sypcboutiquefitness #boutiquefitness #sypc Transparent Image
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